
The Science of Holiday Cheer: Why Christmas Makes us Happy
The Psychology of Christmas Cheer: How Traditions and Community Contribute to Happiness The holiday season is upon us with Christmas just around the corner. Christmas is often referred to as the most wonderful time of the year, and its joy and excitement have a significant impact on our overall well-being. This joy and merriment felt during the Christmas season have been studied by experts, and there is an established science behind it. One of the primary reasons why Christmas makes us happy is the act of giving. Giving gifts to our loved ones can bring us an abundance of happiness. According to a study conducted by the National Institutes of Health, the act of giving stimulates the mesolimbic pathway, which is the brain’s reward center. When we give gifts, the…